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| Bad
Weather Notice |
| Please
check with the Leisure Center to see if clubs are running if bad
weather hits your area. |
| Tonbridge -01732
359966 |
| Northfleet
-01474 337454 |
| Larkfield -01622
719345 |
| Cliffe Woods
- Dean |
| Your
instructors |
| Dean - 07920
556784 |
| Steve - 01634
720098 |
2008
Calendar Gradings
Courses Events
| February Sunday 3rd |
Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Open to all grades Kids brown belt & black belt 10.30am 12.30pm |
| February Sunday 17th |
Gradings Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Kids
3.30pm 5.00pm Adults 5.00pm 7.00pm |
| February Sunday 24th |
Tai Chi Sword Course Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Adults 10.30am - 1.30pm |
| March Friday 14th |
Willie Chong Lee Lim Course Concepts and Principles of Movement Application to Kata Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
7.00pm
- 10:00pm |
| March Sunday 19th |
High intensity course brown stripy belt Angel leisure centre Tonbridge |
Kids 11.00am - 1.00pm |
| March Sunday 30th |
Gradings Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Kids
3.30pm 5.00pm Adults 5.00pm 7.00pm |
| April Sunday 20th |
Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Open to all grades Kids brown belt & black belt 10.30am 12.30pm |
| April Sunday 27th |
High intensity course brown stripy belt Angel leisure centre Tonbridge |
Kids 11.00am - 1.00pm |
| May Sunday 11th |
Gradings Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Kids
3.30pm 5.00pm Adults 5.00pm 7.00pm |
| May Sunday 18th |
Tai Chi Sword Course Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Adults 10.30am - 1.30pm |
| May Friday 30th |
Physiology course with Dévan Rajendran from natural touch clinic Osteopathic college, Boxley House, The Street, Boxley, Maidstone, Kent, ME14 3DZ |
8:00pm - 10:00pm |
| June Sunday 1st |
Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Open to all grades Kids brown belt & black belt 10.30am 12.30pm |
| June Sunday 8th |
Gradings
Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Kids
10.00am Adults 11:30am |
June Sunday 20th |
Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Open to all grades Kids brown belt & black belt 10.30am 12.30pm |
| July Sunday 13th |
Gradings Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Kids
3.30pm 5.00pm Adults 5.00pm 7.00pm |
July Friday 18th |
Physiology course with Dévan Rajendran from natural touch clinic Osteopathic college, Boxley House, The Street, Boxley, Maidstone, Kent, ME14 3DZ |
8:00pm - 10:00pm |
| July Sunday 27th |
Tai Chi Sword Course Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Adults 10.30am - 1.30pm |
| August Sunday 3rd |
Astor
Sports & Leisure Complex Oakwood Park Tonbridge Road, |
Open to all grades Kids brown belt & black belt 10.30am 12.30pm |
September Thursday 4th |
Cygnets
has new times starting September 4th is as follows Northfleet, Cygnet Leisure Centre, Old Perry Street, Kent. |
White Belt
- Red Belt 6.00pm 6.45pm Yellow Belts - Blue Belts 6.45pm 7.30pm Purple Belts - Black Belts 7.30pm 8.15pm |
| September Sunday 21st |
Gradings
|
Kids
9.30am 11.00am Adults 11.00am 12.30pm |
| September Sunday 28th |
Tai Chi Sword Course Angel
Centre, Angel Lane, Tonbridge |
Adults 9.30am - 12.30pm |
| October Sunday 12th |
Angel
Centre, Angel Lane, Tonbridge Cancelled |
Open to all grades Kids brown belt & black belt 9.30am 11.30am |
| October Sunday 26th |
Gradings Angel
Centre, Angel Lane, Tonbridge |
Kids
9.30am 11.00am Adults 11.00am 12.30pm |
| November Sunday 16th |
Gradings Angel
Centre, Angel Lane, Tonbridge Cancelled |
Kids
9.30am 11.00am Adults 11.00am 12.30pm |
| November Sunday 30th |
Tai Chi Sword Course
|
Adults 9.30am - 12.30pm |
| December Sunday 14th |
Gradings Angel
Centre, Angel Lane, Tonbridge |
Kids
9.30am 11.00am Adults 11.00am 12.30pm |
Click here for a Checklist for Adult Grading
Stances used in Kushanku Kata
Coaching
Course's Classic Coaching
N
V Q |
National
Vocation Qualification |
Grading
Syllabus Training |
This is the first dvd introducing the student to the basis's.9th Kyu takes the beginner studentfrom white belt to red belt included are all the techniques performed at a speed to clearly see how this is archived.Basic punch and kick Techniques are coveredThe eight gate method of movementThe centre line and foot workDefecting handsTraining methods.
This dvd is designed to supplement class tuition.
DVD Two
In dvd two the student is taken through all of the techniques from red belt to yellow belt.In this dcd are the Renkai which are the punch kick combination's in sets of three developing fluidity whilst changing from the straight line to the circle.The Ippon Kumite are broken down for ease of learning with clear and precise explanation given these are the first set of pairs work the student learns where structure and distancing are covered.The Kata Uke Waza is performed slowly and is also broken down for the student to see the details within this form.Bunkai the application to kata is also included to assist the student on idea's of the Kata usage.
This dvd is approximate 40 minutes long
DVD Three
DVD three focuses on the techniques enabling the student to identity the necessary skills for attaining their next grade. The student is taken through the syllabus from yellow belt to orange belt with clear instructions and demonstrations on key points. The dvd includesRenkai Punch kick combinations of four's
| Ippon Kumite the second set of structured pairs work set of four |
| Kata Uke Tsuki Waza the prearranged form |
| Bunkai application to the idea of Kata |
This dvd is approximately 40 minutes long.
DVD Four
DVD four focus's on the use of the elbow firstly in the Renkai section followed by the use of the elbow within the Kata. In section one the student is taken through the combinations (Renkai) punch knee and elbow techniques there are four sets in this section. Section two is the last of the Ippon Kumite which is 9 to 12 . The pairs work are shown in detail the key points in developing the correct skills to advance from orange belt to green belt. The kata Empi Geri Waza is demonstrated in depth both from the front and side also included in this dvd is Bunkai application to kata.
This dvd is approximately 40 minutes long.
DVD Five
This DVD contains all the 5th Kyu grading techniques to assist in class tuition. Sanshin the kata is demonstrated both in the energizing and the ballistic version with clear instruction on key points. The Tegumi section focuses on the 6 key hand drills through the eight gate method with added use of Ippon Kumite, Kensetsu and Nage Waza. The key points are again broken down for the student to identify the use of angles and shifting of the stances.
| Sanshin both vertions |
| Tegumi hand drills |
| Kensetsu locks |
| Nage Waza throws |
| Bunkai application |
This dvd is approximately 40 minutes long.
DVD Six
This contains all the 4th Kyu grading techniques to assist with class tution and is desingned to supplement class training. All of the techniques are preformed in a basic way for technical ability to be achieved with clear instruction on key points to fascilitate learning and developing skills.
| Kata Tensho |
| Classical pairs work |
| Application to Kata |
This dvd is approximately 40 minutes long.
The
cost of each dvd is £10.00.